Wednesday, December 29, 2010

Kencing Manis

Pemakanan merupakan nikmat yang perlu dikawal. Jika kita menurut sangat nafsu makan, pelbagai penyakit akan menjadi teman sehingga maut memanggil.
Makanan seperti gula dan zat kanji akan ditukar menjadi glukos untuk tujuan tenaga dan pembinaan sel.

Glukos hanya boleh serap kedalam sel melalui darah melalui proses yang menggunakan insulin.

"Insulin is a hormone that is produced by the pancreas. After eating, the pancreas automatically releases an adequate quantity of insulin to move the glucose present in our blood into the cells, and lowers the blood sugar level."

If diabetes is not adequately controlled the patient has a significantly higher risk ... Longer term complications could be cardiovascular disease, retinal damage, chronic kidney failure, nerve damage, poor healing of wounds, ... and erectile dysfunction.

(Sumber: http://www.medicalnewstoday.com/info/diabetes/)

Insulin merupakan bahan badan yang dicipta untuk menyelaraskan sistem darah kita. Tanpanya, kandungan gula meningkat dan mengakibatkan pelbagai penyakit bermula dengan kebas-kebas, kaki menjadi lebam dan seterusnya luka yang terjadi lambat sembuh. Jika tidak dikawal dari awal kaki akan dikorbankan.

Friday, December 24, 2010

Surau's Friend

Yesterday, my friend invited me to Surau for breakfast. We had fried rice with fried eggs and sambal. There were five of us. Later after zohor, the other jemaah had their lunch.

Wednesday, December 22, 2010

Taxi's Friend

My friend called me at 8.00 am to join him for breakfast. He mentioned that another friend will be joining us but due to miscommunication the other friend was already waiting for him somewhere-else. Due to the distance and miscommunication only two of us had "roti telor" at one stall-cum-house.

Tuesday, December 21, 2010

Friends

Yesterday my friends invited me for lunch. We went to a well-built stall, with 6 ceiling fans, and nice surrounding. The stall owned by another friend working in the KL is run by his wife and son. We had a good lunch. We had catfish and Malay salads (ulam).

Later in the afternoon, three of us went to another eating outlet nearby and we had delicious meat soup.

Saturday, December 18, 2010

Jang

Jang adalah nama timangan aku semasa kecil. Tinggal dengan Atuk di kampong nama pun nama manja, ujang atau jang. Kawan-kawan dan saudara mara panggil Jang saja. Sampai sekarang jika balik kampong, mereka tidak tahu nama rasmi aku.